dani@prophysique.com

Tag: dedication

Grilled Turkey & Cheese Sandwhich

Anyone else love a good grilled cheese sandwich? As a kid, it was one of my main staples. I used to think I was going to have to give it up in order to obtain my fitness goals, but I’ve managed to create an IIFYM recipe that’s even better than a traditional grilled cheese. I…
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Your Chapter 1

Too many times I see women comparing themselves to all the gorgeous fitness models out there and really getting down on themselves for not looking as good as they do. What everyone forgets to realize is those girls have been working towards their physique for YEARS. Six plus days a week lifting HEAVY weight in…
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