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Way overdue photo drop from the TPP experience 📸👋🏼!

Sometimes it feels surreal that I actually get to make a living doing what I love most, alongside these amazing people. Grateful is an understatement 🙏🏼.

@teamprophysique has blown up over the last 2 years, isn’t slowing down anytime soon, and I’m so honored to be a part of it ♥️🤍🖤.

Swipe for a tear jerking speech from @paulrevelia 😭!
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Black & White Maternity Jumpsuit from @sexymamamaternity.

Red dress from @fashionnova size small (non maternity).

Scale of 1-10 how much am I going to regret these

Scale of 1-10 how much am I going to regret these heels 👠??

Someone is already making sure she’s not left ou

Someone is already making sure she’s not left out of anything 🐶. Officially 6 months pregnant and feeling decent all things considered! Swipe to see my favorite photo from last weeks anatomy scan of Kolton doing his hamstring stretches 🙃

Bump-date 🤰🏼 Tomorrow I will officially be

Bump-date 🤰🏼

Tomorrow I will officially be 6 months pregnant 😳

Some days it feels like it’s flying by.
Some days it feels never ending 😂.

My symptoms thus far have been pretty normal & to the book. Except I never actually threw up, just got the nausea (all/any time of day). My worst culprits have been headaches during the 2nd trimester and fatigue throughout the whole thing.

We’ve got a decent start on the nursery, but we’re at a standstill until the furniture arrives. Most everything is out of stock these days, and the set we went with is on back order until June. It’s been paid for and we’re on the list, now just praying it doesn’t get pushed back any further 🙏🏼😬.

I feel him move every single day now and it’s the best feeling in the world 🥰! Expect for nights like last night when it’s so constant and intense that it keeps me awake 😂. We had our anatomy scan last week and everything is looking great. He’s growing well and is measuring in the 65 percentile. Due date is still July 23rd, and that doesn’t change for us since it’s not an estimate and we know the exact age 😉.

Some days I have amazing energy and I get so much done. Then the next day I feel so whipped from the day prior I can barely move. I’m averaging a lifting session 4x/week and I try to get a minimum of 6-8k steps a day.

Hormones are crazy and I cry at every semi emotional show/commercial 🤣. I don’t feel like I’ve had too many mood swings, but then again Kyle would likely be the better judge of that 😏.

I’m up roughly 13.5 pounds last time I checked. I know I’ve lost some muscle, so if that weren’t the case it’d be a bit more. I miss being more aggressive in the gym but I know this phase is temporary and I’ve got more important things to worry about right now 💙.

HOW TO GET [ S H R E D D E D ] 💪🏼: Just fin

HOW TO GET [ S H R E D D E D ] 💪🏼:

Just finished up a mock peak week with @aretornaz and we’re now sitting at less than 2 weeks out from her first show of the season. Agathe has quite the amount of experience when it comes to competing, but could never get quite conditioned enough. We made sure that was not going to be any sort of issue or feedback this time around 😉

What allowed us to get as lean as we have? Time put into the improvement season and reverse diet.

Think of your calories as like gas for the tank. If you’re about to go on a long road trip, you’re going to need a lot of gas to get you to your final destination. If you don’t fill up the tank enough beforehand, you’ll run out before you get to where you need to be.

When we started together last fall she was taking in roughly 1,500 calories. We slowly brought that up to over 2,200, in which she actually lost body fat and put on muscle while doing so.

Agathe here has been on prep since a week before Christmas, and is one hell of a trooper, let me tell ya.

She’s a flight attendant working overnight flights regularly, tends to her toddler as soon as she gets home from work, and still finds the time to get any/everything done that I ask of her. The last few weeks haven’t been easy when it comes to time management, but her desire to beat her best and passion for this sports shines through with her discipline and 0 complaint attitude.

Very excited to see what we can do in her season that’s about to begin!

Half already missing the sunshine and beaches, hal

Half already missing the sunshine and beaches, half ready to be back in our routine again 💙 (Kolton included - his movement patterns were totally off this week 😂). Throughly enjoyed our last trip with just the two of us before we’re officially parents! 😳 22 weeks down, 18 to go.

If traveling during pregnancy isn’t adventurous

If traveling during pregnancy isn’t adventurous then I don’t know what is🤰🏼

No matter the view I want to see it with you 🧡

No matter the view I want to see it with you 🧡 #babymooners

Suns out bumps out☀️🤰🏼 Tan by @slatetul

Suns out bumps out☀️🤰🏼

Tan by @slatetulsa

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