Improvement Season Supplement Routine
Today I’m sharing my OFF season supplement necessities – these are the basics and are also good for those who don’t compete but want to live a fit lifestyle (and look like they workout).
Today I’m sharing my OFF season supplement necessities – these are the basics and are also good for those who don’t compete but want to live a fit lifestyle (and look like they workout).
Before I was in the fitness industry, I had this vision in my head of what I thought a fat burner was. I envisioned that every time after I took a pill, little creatures would basically eat away at the belly fat, magically disappearing and leaving me with toned beautiful abs. Reality Check! Nope. Fat…
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Strength Training for Beginners Suite
Strength Training for Beginners Phase #3